Lilly Hot Stone Baths & Spa

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Tragus Piercing: Everything You Want To Know

Plus some girls who've already done it and look amazing

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

10 Ways to Annoy a Hairstylist

When you find an awesome stylist, you want to hold on to them. That means not annoying them. Here are 10 things people do to annoy their stylists.

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

20 Beauty Mistakes You Didn't Know You Were Making

We all do it! We're not born knowing how to make the best out of our makeup and beauty products. Here is a list of beauty mistakes women make that nobody will tell you about-- things that age you, turn men off, and sometimes just make it look like you're trying too hard. I also think we spend too much time trying to follow beauty trends, when all along we look and feel our best just being ourselves.

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?<br>A new study published in Science Translational Medicine found that a short, 10-minute...

Child Safety: Are Hot Tubs Safe for Kids?

Hot tubs are often best enjoyed with other people. Empty seats in a spa beg to be filled with those closest to you—old and new friends, and, most important, your family. A home spa is great for relaxation, catching up and for family bonding. Whether you own a hot tub or you’re looking to buy

Hot Tub Health Benefits Vs. Price

If you’ve ever gone on vacation and stayed at a home or a hotel with a hot tub, you likely took the opportunity to enjoy a few soaks and the wellness benefits a spa provides. Perhaps you spent mornings relaxing in the spa while taking in the views or enjoying a cup of coffee. You

Massage therapy and yoga have similar benefits

The benefits of sports massage therapy and yoga are profound, when practiced correctly, flexibility and improved mental health are possible.

Can My Hot Tub Improve My Sleep?

Sleep is normally preceded by a drop in body temperature. If that’s true, how could a hot tub help? First, soaking in a hot tub helps you relax mentally while the water’s buoyancy helps decompress your joints. Your circulation increases while your blood pressure and heart rate decreases, helping you reach a resting state. In

7 Benefits of Massage Therapy · Guardian Liberty Voice

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves …

6 benefits of prenatal and postnatal massage therapy

Whether it is a woman’s first pregnancy or she has already been through the process, prenatal and postnatal massage therapy is quite helpful for pregnant women.

Benefits of Hot Stone Massage Therapy

Learn about the benefits of hot stone massage therapy, and what health conditions hot stone massage can ease, in this massage video fro...

Maintaining the Ideal Hot Tub Temperature

When you’re ready to climb into the hot tub to warm up, to melt away tension, or to spend time with loved ones, you want it to be ready for you. You don’t want to have to wait. Otherwise, what’s the use of having a hot tub at home? While in-ground hot tubs, which are

Sleep Well With Massage Therapy

Massage therapy can control sleep problems, such as insomnia from anxiety. You can reduce anxiety with a relaxation massage that could be a deep, full-body massage for relaxing stiff muscles. A licensed massage therapist could focus on key points on your feet, wrists, and face to help to control insomnia. You should include massages with …

Dr. Oz on the Health Benefits of Massage Therapy

Dr. Mehmet Oz believes in the health benefits of massage therapy.

Can Massage Therapy Help Prevent Colds?

Especially in the winter months, it is good to know that there are research studies recording data supporting massage therapy as a method of auto-immune support.

Hot Tub Facts and Stats: All You Need to Know Before Buying a Spa

Learn everything you need to know to make informed decisions before buying a hot tub.

Stats & Facts To Help You On Your Hot Tub Buying Journey

Considering a hot tub? It’s a big decision, but it doesn’t have to be a difficult one. There are many important considerations for first-time hot tub shoppers– considerations that may not be top of mind when starting on the path to ownership. Hot tub owners and industry insiders know the one-size-fits-all label doesn’t apply to …